What is a CBD Massage? You want to get a massage but you want to go beyond the ordinary types. Instead, you want to get something that can help you relax even more. But what can you do? One good idea might be a CBD massage. CBD is used in a lot of things ranging […]
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Category: NUTRITION
Increase Your Endurance and Strength with Protein Powder: Some Things to Consider
Increase Your Endurance and Strength with Protein Powder: 5 Things to Consider There’s a wide array of protein powder brands in the market today, and it can be overwhelming and confusing to choose the right one for you. That’s why knowing what to look for or consider in choosing the best protein powder to […]
Supercharge Your Combat Training With Water
Supercharge Your Combat Training With Water By Jackie Edwards 75% of Americans are considered to be chronically dehydrated, suggesting that almost everyone could do with upping their water intake, but it is athletes who are most at risk. The average person sweats out up to 1.4 liters per hour of exercise and it can seem […]
What is The Military Diet?
Stay Healthy with a Military Diet Plan By Jackie Edwards Leading a healthy lifestyle isn’t always easy, but once you get onto a better path, you begin to form the right habits to get fit and healthy – and stay that way. If you feel you need to change your lifestyle or, are already on […]
HOW TO REDUCE TRAINING RELATED INFLAMMATION
Keeping Training-Related Inflammation at Bay By Jackie Edwards Individuals who train in boxing and mixed martial arts constantly find themselves in a state of tissue healing. As muscles tear and repair the body’s state of swelling and inflammation is heightened. Intense workouts are known to cause inflammation and for that reason, it becomes imperative to […]
Motivation generators and eating tips to get ahead
Motivation generators and eating tips to get ahead By: Moses Chris “Sometimes what happens in life -Weight losses and weight gains included.- cannot be chosen” Its true But “You can choose more Suitable attitudes to fit every situations.” is also a true and better one to remember. While we’re taking about more suitable attitudes […]