Anthony L. Gonzalez
Founder of Art of Health & Fitness & AHF Clothing
Anthony L. Gonzalez is widely regarded as one of the most accomplished personal trainers and martial arts coaches in the country, with a reputation that reaches well beyond his home base of Roselle Park, New Jersey, where he serves as President of Art of Health & Fitness. Over more than a decade in the fitness and combat sports industries, Anthony has built a career that spans elite personal training, competitive athletics, media, and entrepreneurship, and he brings all of it into every session he coaches.
His credentials speak for themselves. Anthony spent two years as a professional fitness model, earning features in Fitness Model World, Jurgita.com, Achieve-personal-growth.com, and Real Combat Media, and he’s a cover trainer for NJTrainers.com. He holds professional certifications through AAAI and ISMA, along with CPR, AED, and First Aid certification, giving clients the confidence that comes from training with someone who takes both results and safety seriously.
That safety-first, detail-oriented approach is backed by one of the deepest athletic resumes in the industry. Anthony wrestled four years at the varsity level across three disciplines, Freestyle, Greco-Roman, and Scholastic, and pitched at the high school varsity level after twelve years playing baseball. He’s studied boxing and Muay Thai since 2009 and added Mixed Martial Arts and Brazilian Jiu-Jitsu to his training in 2011. In 2010, he stepped into competitive powerlifting and placed second at the Baricaua Group Bench Press Competition in Piscataway, New Jersey. He’s also been a certified self-defense and martial arts instructor since 2013, a specialty he especially loves passing on to clients who want to build real confidence and personal safety alongside their fitness goals.
Anthony has spent the last five years as a personal trainer, working hands-on with clients ranging in age from 18 to 75. What keeps him in this work is simple: he genuinely loves seeing people change their lives, and that shows in the relationships he builds with the people he trains. You can read what his clients have to say in the testimonials below.
Beyond the gym, Anthony is a genuine media entrepreneur. In November 2011, he founded Real Combat Media, an international boxing and MMA publication where he serves as Editor-in-Chief, a correspondent, and director of marketing. He followed that in April 2012 with Real Combat Media Radio, interviewing some of the top fighters and boxers in the world, and he’s currently developing a companion health and fitness radio channel to bring that same expertise to a wider audience. Under his leadership, Real Combat Media has grown into an internationally ranked outlet, sitting in the top 20 in MMA and boxing coverage, and has picked up numerous awards in combat journalism along the way, with Anthony personally guiding the careers of many of the people who’ve come through it. In 2026, he expanded his business portfolio further, launching AHF Consulting and AHF Clothing alongside his existing ventures.
Anthony’s approach to fitness has always been personal, not theoretical. In 2026, he began documenting his own recovery from a torn rotator cuff through boxing and wellness videos, sharing the process publicly to help educate and encourage his followers through the same kind of setback many of his clients face at some point in their own training.
His goals for the business are straightforward: build a team of top-tier trainers who share his passion for health and fitness, and use that team to change as many lives as possible.
Anthony is currently available for personal training, home training, kickboxing, self-defense, and boxing instruction throughout Somerset, Union, and Middlesex Counties, as well as general fitness instruction for clients who want to master a specific routine. For business inquiries, reach him at sales@artofhealthandfitness.net or anthonylgonzalez@anthonylgonzalez.com.
EXERCISE VIDEOS
MEDIA CREDITS
Anthony L Gonzalez Exercise and Martial Art Videos VIDEOS
Anthony L. Gonzalez featured on Jurgita.com
Anthony L. Gonzalez featured on Fitness Model World
NJtrainers.com www.njtrainers.com/trainer-page
Anthony L. Gonzalez featured on the now-defunct Achieve-Personal-Growth achieve-personal-growth.com
Anthony L. Gonzalez is the founder of Real Combat Media www.realcombatmedia.com
Anthony L. Gonzalez featured on Fat Loss Tube
Anthony L. Gonzalez featured on Inside Out Fitness
Anthony L. Gonzalez featured on biomedox.com
Anthony L. Gonzalez featured on Chicago Fitness Martial Arts
CLIENT TESTIMONIALS
CLIENT SUCCESS MEMBER = CLIENT EXTREMELY EXCEEDED THEIR GOALS
STEVE D’ARCO, MEDICAL SALES REP, AGE 43, MARTINSVILLE, NJ “SUCCESS MEMBER”
With the help of Anthony, my training has evolved into a more functional fitness program.
Being a former bodybuilder and powerlifter, my philosophy was “Bigger is Always Better”. With the guidance and direction of Anthony, I am in better shape physically as well as mentally.
Anthony’s boxing/MMA experience has allowed me to develop a specific
program that is tailored to my body and mental state.
My boxing and close combat skills have achieved heights that would not
be possible if it were not for Anthony’s experience and guidance.
AMADEO BOVE, BUSINESS OWNER, AGE 41, WARREN, NJ “SUCCESS MEMBER”
I started training with Anthony about a year ago. At the time, my goal was to become more fit and to enhance my boxing and mixed martial arts skills. I must say that Anthony’s training sessions kept me very motivated, and his knowledge and ability to teach really helped me make great strides and to surpass my goals. He truly cares about his client and does all he can during as well as off hours to make sure we stay on track. His attention to detail and the knowledge of not only the physical aspect but also the mental aspect of boxing / MMA make him a great all-around trainer for those who want to succeed and learn what most others can’t teach you.
CHRIS WASHBURN, PHARMACEUTICAL DOCTOR, RUGBY PLAYER, AGE 38, DUNELLEN, NJ “SUCCESS MEMBER”
I’ve been training with Anthony L. Gonzalez for over a year, and I’ve been able to achieve several personal fitness goals because of him. My martial arts skills have dramatically improved while training with him. He pushes me hard with each workout, since I want to be challenged, and he offers constructive feedback on things I could work on and improve on my own. I feel more fit and more flexible after training with Anthony I highly recommend Anthony for your personal training needs, as he will tailor a workout to your needs, keep each session fresh, and push you as hard as you want to be pushed to your limits.
JUAN HENAO, AMATEUR BOXER, AGE 30, SOUTH BOUND BROOK, NJ “SUCCESS MEMBER”
“My training with Anthony started about a year ago after a terrible experience with a previous boxing trainer. I used to think that boxing was all about arm strength and punching, but Anthony taught me that it was more of a whole-body cardio workout focused on technique than strength. The results of working with Anthony started to show very quickly; just after a week, I started to notice a big improvement in agility, coordination, muscle tone, and weight loss. Our training sessions are always diversifying and challenging; we are moving the whole time, and when I’m not throwing punches, he has me ducking, weaving, or doing squats and abdominal work. Additionally to all that, Anthony is a well-knowledgeable all-around trainer. Starting with his workout techniques to current boxing, mma or any fighting news, all the way to healthy eating habits. In fact, every time we train, I learn something new: another new technique, a more personalized meal plan or a guideline to eat healthier, even has gotten to the point where I have learned something new about myself.
Moreover, Anthony is an amazing motivator. He recognizes hard work and dedication; while we are working, he complements my improvements and corrects my mistakes. Also, he is always helping me to stay on track and even follows up with me on our days off. All these things are part of his work ethic that keeps my confidence up, making me want to continue training with him.
To conclude, as of today, the progress continues: my personal growth, confidence, dedication, hand speed, punching power, etc. have grown vastly, all thanks to Anthony’s dedication and support.
When I started to work with Anthony in June, my personal goals were to learn how to box, get in better shape, and get stronger in order to prepare myself to learn other martial arts. I told Anthony my goals, and he developed a plan of free weights and conditioning exercises to work on on my own. During training sessions, we work on boxing, Muay Thai, and recently started working on grappling that is helping me achieve my goals of learning various martial arts. He monitors my strength, weight, and body fat every couple of weeks to make sure that my goals are being met. I would recommend Anthony to anyone who has serious goals and is willing to take the time and make the effort to work towards them.”
JASON SKIDMORE, HELP DESK, AGE 37, N.BRUNSWICK, NJ
“I considered working with a trainer for years but thought, “I can do this on my own”. However, I hit a plateau and was not advancing. Anthony’s focused attention and dedication this past year helped me surpass all my expectations. His knowledge of weight training, nutrition, and supplementation has helped me slim down and gain muscle. I’m the best shape of my life, and I credit Anthony’s help for getting, and keeping, me there. Thanks, Anthony!”
Dr. KEVIN RYNN, RUTGERS UNIVERSITY, AGE 43, CHICAGO,IL “SUCCESS MEMBER”
“Anthony is a very focused and very encouraging personal trainer. He makes your well-being his business and motivates you every time you meet. He is ever ready to give you advice and tips on how to stay healthy. In addition to great workout sessions, he always gives praise where it’s due and provides you with wonderful workout tips that you can use in and out of the gym. He is very professional and helps you keep your eyes on the goals you set and sees to it that you have achieved them. Persistence could be his middle name. Thanks, Anthony”
RITA TUCKER, PROGRAM SUPERVISOR, AGE 25, NEW BRUNSWICK,NJ
We are both retired adults in our mid 70s. I was a Chemical Engineer, and my wife had a small retail business. Anthony has been training us in a thoroughly professional manner for the last 20 months, on a biweekly schedule. He has tailored these training sessions to our individual needs and accomplishments, and we highly recommend him as a trainer.”
BOB & HARRIET ZOMBACK AGE 75, BUSINESS OWNERS, HIGHLAND PARK, NJ” SUCCESS MEMBERS”
“I’ve been training with Anthony for a year. I had set a goal last year to compete in a sprint triathlon in the summer. Anthony put together a training program which enabled me to dramatically increase my cardio endurance while maintaining strength. The program included cardio boxing and weight training. I dropped 25 lbs of body weight and completed my first triathlon in July 2009. I completed two more triathlon events after that and improved upon my overall time in each event. Anthony is a true professional. He’s a great motivator and helped me to attain my physical training goals.”
ROBERT SCHMEIDER AGE 54, VERIZON FIOS MANAGER, FLEMINGTON NJ” SUCCESS MEMBER”
“I have trained with Anthony for a year and have seen good results. He continually keeps me motivated and offers unbiased advice on nutrition, supplements, and general physical health.”
JOE COSTA, AGE 48, PRODUCT MANAGER, FLEMINGTON, NJ
“Tony has been my trainer for about six months, and during that time he has helped me lose more than 20 pounds. As someone who doesn’t have the drive to push herself athletically, Tony is really great at inspiring me to work out — even when I really don’t want to. He’s tough on me about getting my workouts in and making them challenging, but at the same time he’s patient with me when I get frustrated. He also has the perfect attitude and makes me look forward to our specialized workouts each week — particularly our boxing sessions, where he has transformed me from someone who doesn’t know a thing about the sport into one of his exemplary students. He also keeps our routines from getting boring by introducing new exercises and gives me valuable nutrition information to help me stay healthy and continue on my weight loss journey. I would definitely recommend hiring Tony as your trainer. You’ll be gaining a great workout buddy.”
KATHERINE ROONEY, AGE 26, TIMES MAGAZINE PRODUCER, NORTH BRUNSWICK,NJ
“Anthony L. Gonzalez is truly one of the most professional, hard-working, and committed Fitness Trainers that I have ever worked with. His extensive knowledge and dedication enable him to produce incredible results with his clients. Since working with Anthony over the past seven months, I have rebuilt my entire body through extensive strength training and calisthenic workouts, resulting in 30lbs of weight loss and dropping 3 dress sizes. At 31 years old, I am in the best shape of my life, leaner, and full of positive energy. I am very fortunate to have had the opportunity to work with Anthony, and recommend his services as a fitness trainer to anyone interested in committing to improve themselves physically.”
SOPHIA NITTOLI, AGE 33, EXECUTIVE MANAGER, SOMERSET “SUCCESS MEMBER”
“I tried a lot of different trainers before I found Anthony, and now I won’t train with anybody else. Anthony gives me just the right mix of hard work and fun that I need to stay motivated and interested in my workouts. He gives me good advice about nutrition and encourages me to go on, even when I really want to quit. I have lost 30 pounds and 4 sizes since training with Anthony, even without much dieting. I am happy to recommend his customized training program. You will see results!”
DENISE ACKERMAN, AGE 45, CPA, EAST BRUNSWICK, NJ
“I have worked with several trainers, and Anthony is the most educated, motivating, and technically skilled I have met. He motivates me toward precise results using new techniques and exercises almost every time I train with him. He was able to trim me down 14 pounds for my wedding, putting me in the best shape of my life. As a registered dietitian, I can say Anthony gives the most sensible nutrition advice of any trainer I have come across. He is the full package – accurate information, encouraging motivation, and astonishing results.”
BETHANY BECKERDITE, AGE 33, NUTRITIONIST,METUCHEN,NJ
“I started to train with Anthony in May 2009. I continue to see success in my personal image & workout routines. Anthony has helped me get back on track and continues to teach me boxing routines and strategies, focusing on my cardio. Over the past year, I have had a significant weight loss thanks to his workout plans and consistent efforts to keep me on track and follow up with me on our off days. Each time I train, I learn something new- just another new routine, but something new about myself – he keeps my confidence going so I can pursue my career in law enforcement. He acknowledges the hard work and dedication that have kept me training with him for almost 2 years.”
AMY VAUGHN, AGE 26, EXECUTIVE ASSISTANT, EAST BRUNSWICK,NJ
Want to train with one of NJ’S Best Trainers or hire Anthony for fitness work? Email him at anthonylgonzalez@anthonylgonzalez.com for serious business inquiries, sponsorship work or rates. All clients or business opportunities are subject to approval and a background check.
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